Click here to see the meta data of this asset.
Psychotherapy: Community and online resources
Medical supports
- Community mental health clinics or hospital-based psychiatry outpatient clinics
- University- or hospital-affiliated cognitive therapy and interpersonal therapy clinics
Self-help or support groups
- Canadian Mental Health Association
- Local mood disorders support groups, see Mood Disorders Society of Canada
Self-management
- The Feeling Good Handbook by Dr. David D. Burns, Penguin Books, 1999.
- Mind Over Mood by David Greenberg and Christine Padesky, Guilford Press, 1995.
- Reinventing Your Life: How to Break Free of Negative Life Patterns by Jeffrey Young and Janet Klosko, Penguin Books, 1993.
- The Mindful Way through Depression by Mark Williams, John Teasedale, Zindel Segal and Jon Kabat-Zinn, Guilford Press, 2007.
Online resources
- Canadian Mental Health Association
- Canadian Network for Mood and Anxiety Treatments
- Internet Mental Health
- Mood Disorders Society of Canada
- National Institute of Mental Health
- Academy of Cognitive Therapy
- British Association for Behavioural and Cognitive Psychotherapies
- Centre for Addiction and Mental Health
Psychiatry in primary care toolkit
A powerful mobile app packed with features that will streamline screening and assessment in primary care.